Which vitamin deficiency causes ganglion cyst?

In this brief guide, we will answer the query, “Which vitamin deficiency causes ganglion cyst?”. We will also talk about what ganglion cyst is, the causes of ganglion cyst, symptoms, and treatment of ganglion cysts.

Which vitamin deficiency causes ganglion cyst?

Ganglion cysts do not occur due to any vitamin deficiencies. These cysts can occur in children and people who fall under 15-40 years of age. These ganglion cysts occur due to irritation, and trauma and are related to arthritis.

What is a ganglion cyst? 

Ganglion cysts are fluid-filled non-cancerous lumps that develop under a skin that is round in shape and soft and jelly-like to touch. These cysts or lumps generally develop along the tendons and joints of the front or the back of the wrists, fingers, hand, ankles, and feet. 

The ganglion cysts are harmless and would not pose any serious health threat and most of them disappear without any treatment.

The ganglion cysts can range in size from a small pea pod size to a large golf ball size which in some cases are visible underneath the skin whereas some are so small that you cannot see them with naked eyes.

What are the causes of a ganglion cyst? 

The actual cause of a ganglion cyst is unknown. When the joints and tendons of wrists, ankles, feet, hands, and fingers start to leak the fluid of a joint or tendon tunnel, it forms a swelling underneath the skin causing the occurrence of a ganglion cyst.

Ganglion cysts are 3 times more common in women than men between 20 and 40 years of age. It is also said that ganglion cysts can occur due to trauma or underlying arthritis.

What are the symptoms if you have a ganglion cyst? 

There are not many symptoms if you have a ganglion cyst apart from the visible signs of a round gel-like lump in the affected area which can be fingers, hands, wrists, ankles, and feet. Many times, you would not even know if you have ganglion cysts if they are not prominently visible by naked eyes. You may feel a little discomfort and pain if the ganglion cyst has occurred in your ankle or feet or in your wrist but if it has occurred in an area where there is not much interference doing regular normal activities then it would not cause any distress.

If the ganglion cyst appears near a nerve then it can cause some noticeable symptoms, such as :

  • Loss of mobility
  • Numbness
  • Pain
  • Tingling sensation

How is a ganglion cyst diagnosed? 

If the lumps are prominent and visible then it is a pretty straightforward diagnosis but if there are symptoms of ganglion cysts and no visible cysts then a Magnetic Resonance Imaging (MRI) test can help diagnose the hidden ganglion cysts underneath the skin.

Is there any treatment for a ganglion cyst?

Ganglion cysts can be treated if it is causing any distress and pain or discomfort, while some ganglion cysts can disappear with time. You would not need any treatment if it is not painful. But if you need it gone as soon as possible, then there are treatment options available which include:


There is no actual medication to remove the ganglion cysts but there are medications that relieve you of the pain caused by them. It is important to consult with the healthcare practitioner before taking any medications.


Surgery is an option for the removal of the ganglion cyst if any other methods of treatment do not seem to work. During surgery, the whole lump of the ganglion cyst and the thin membrane covering the tendon or joint is also removed by excision or cutting it off. 

The recovery is longer after surgery and infections, scarring, and pain can occur. Surgery is also not foolproof as the ganglion cysts can recur after some time.


Aspiration is a procedure where the doctor drains the fluid from the ganglion cyst. It is done by first numbing the affected area with local anesthesia and a needle is inserted into the ganglion cyst and the fluid is emptied.

It is a painless procedure but one should be mindful that the lumps or ganglion cysts can reoccur as the lumps can be refilled with the fluid. This procedure is not recommended for the ganglion cysts that have appeared near the nerves as there are risks of damaging the blood vessels and the nerves.


In this brief guide, we answered the query, “Which vitamin deficiency causes ganglion cyst?”. We also talked about what ganglion cyst is, the causes of ganglion cyst, symptoms, and treatment of ganglion cysts.

I hope you find this blog helpful. If you have any questions, please let us know.




What was missing from this post which could have made it better?

Leave a Comment