When can I eat rice after wisdom teeth removal

In this brief guide, we will address the query, “when can I eat rice after wisdom teeth removal?” We will also discuss what is the recommended diet after this removal and what are the basic needs after this procedure.

When can I eat rice after wisdom teeth removal?

Rice should not be consumed during the first 72 hours after the removal, even though rice does not imply a huge effort for chewing, you should wait for a couple of days before eating this delicacy.

 During the first days after the wisdom teeth removal, you might experience bleeding and swelling, so you need to be extremely cautious when it comes to your diet. Keep in mind that there are different ways to cook rice.

Depending on the way you cook your rice, you will be able to enjoy its flavor. Dishes that are made with cooked rice should be avoided for at least 5 to 7 days after the procedure. However, soft rice dishes can be eaten after 24 hours of surgery.

What soft rice dishes can be eaten after wisdom teeth removal?

There are a few options that can be consumed because they contain soft rice, which can be eaten safely as it does not hurt your teeth or the extraction site.  The types of soft rice that you can eat after the removal are

  • Fluffy white rice. Just like its name suggests, this kind of rice is soft and will not cause any discomfort after having your wisdom teeth removed.
  • Mashed rice. It is also known as Khichdi and is one of the softest dishes you can safely consume after this surgery.
  • Rice porridge. This dish is made of rice, water, and the seasoning of your choice, It has a slimy texture as it gelatinizes when it cooks in the hot water.

Even though you can consume soft rice without a problem after a couple of days from your wisdom teeth removal, it is better to chew it through the opposite side of the extraction to prevent any harm.

Why does some rice cannot be eaten after wisdom teeth removal?

As we have discussed, certain types of rice should be avoided after you have your wisdom teeth removed. Certain types of dishes made with rice can cause you to get some rice grains stuck in the removal holes, which will cause pain and severe discomfort.

Is it healthy to eat rice after removing your wisdom teeth?

Yes, you can get most of your energy out of this dish after you have your wisdom teeth removed. Some of the benefits of eating rice after this procedure are

  • Rice is easy to chew. Rice is soft and it is gentle to your teeth, because of the pain you might feel during the recovery period, you should eat soft dishes. However, you need to be careful when it comes to what side of your mouth you chew.
  • Rice is gentle to your gums. After the procedure, your gums will be more sensitive than normal, which can cause irritation and discomfort. Rice can make up for these symptoms.
  • Rice is easy to digest. Rice is low in fat and fiber, so your stomach will be thankful when you feed on rice.

What food should you avoid after removing your wisdom teeth?

You will be very sensitive during the recovery period, so it is better to avoid certain types of food to prevent any discomfort or causing harm to the extraction site. Stay away from

  • Foods that easily crumble. Imagine getting some small pieces into the holes of your wisdom teeth, it will be a nightmare, so you need to avoid 
  • Cookies.
  • Chips.
  • Crackers.
  • Popcorn.
  • Nuts.

It is better to rely on soft foods after the removal, your mouth will be thankful!

How can you prepare fluffy white rice to eat after tooth removal?

Fluffy white rice is a perfect option to eat during the recovery from your surgery, and it is really easy to make, you only need to

  • First, let the water boil in a small pot, until you see bubbles forming, you then need to add the rice.
  • Now you should mix the mixture of rice and water with the help of a spoon. Wait for a couple of minutes until you see bubbles forming.
  • It is time for you to lower the heat a little bit, cover the pot and let it sit for 20 minutes.
  • Finally, remove the cover of the pot and eat all the rice you want! 


In this brief guide, we have addressed the query, “when can I eat rice after wisdom teeth removal?” We have also discussed what are the basic cares after this procedure and some other queries related to the subject at hand.

Hope you found this blog useful. If you have any questions, please let us know.




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