​​What veggies can bearded dragons eat?

In this article, we are going to answer what veggies can bearded dragons eat, what are bearded dragons, what fruits can bearded dragons eat, and what bearded dragons eat apart from fruit and veggies, and how to keep my bearded dragon healthy. 

What veggies can bearded dragons eat?

Bearded dragons can eat a huge amount of vegetables. Veggies are a better option than fruit for bearded dragons because veggies do not have high sugar content. Bearded dragons should eat about 80 to 90% of their diet based on veggies and flowers. 

Some veggies that are an excellent source for bearded dragons include

  • Peas
  • Green beans
  • Courgette
  • Butternut squash
  • Sweet potato
  • Bell pepper
  • Broccoli in small quantities, no more than once per week
  • Acorn squash
  • Cabbage
  • Parsnip
  • Yellow squash
  • Asparagus
  • Okra
  • Swiss chard
  • Kohlrabi

Veggies such as swiss chard, spinach, and beet greens should be given to bearded dragons just once in a while because they contain a high amount of oxalates that can prevent the correct absorption of trace minerals. 

What are bearded dragons?

Bearded dragons or Pogona are reptiles that are omnivores, meaning they eat both plants and animals as a source of food. They have an average life span of 4 to 10 years, measure about 18 to 22 inches, and weigh about 10 to 18 ounces. 

They are named bearded dragons because they look like dragons. There are 8 species of bearded dragons in Australia and they have been domesticated making them a very popular pet reptile. The most common bearded dragon that is used as a pet is known as Pogona vitticeps. 

They are generally found in wild Australia because they prefer hot and dry weather such as deserts, savannas, and scrublands. Bearded dragons are cold-blooded, meaning they do not regulate their temperature and depend on hot weather to keep warm. Cold weather can kill bearded dragons. 

Bearded dragons are known to be territorial and fight for food. Males can be aggressive to female bearded dragons if not show submissive behavior toward them. The beard that is very characteristic in bearded dragons is used to communicate between them. 

What fruits can bearded dragons eat?

Bearded dragons can eat fruit but in small amounts and not every day because of the sugar content in fruit. If bearded dragons eat too many fruits they can gain weight and have health problems. Fruit should be no more than 10 to 20 % of bearded dragons’ diet. Some fruits that can be added as part of bearded dragons’ diet include

  • Figs
  • Watermelon 
  • Apples
  • Mango
  • Papaya
  • Dates
  • Peaches
  • Apricots
  • Plums
  • Kiwi
  • Pears
  • Strawberries
  • Blueberries
  • Guava
  • Grapes
  • Raisins
  • Apricots

Citrus fruit should be avoided because it can cause stomach discomfort in bearded dragons. 

What do bearded dragons eat apart from fruit and veggies?

When bearded dragons are not domesticated, they eat insects, greens, flowers, fruit, and sometimes lizards or rodents. When domesticated, their diet can change a little bit. Apart from fruit and veggies mentioned above, domesticated bearded dragons can also eat

Insects such as

  • Crickets
  • King worms
  • Waxworms
  • Earthworms
  • Cockroaches
  • Locusts
  • Butterworths
  • Silkworms
  • Crickets
  • Dubia roaches

When giving insects to bearded dragons, it is recommended they are bought and not taken from your garden because they can contain fertilizers or insecticides and cause harm to your bearded dragon. 

Greens such as

  • Spring greens
  • Lambs lettuce
  • Kale
  • Collard
  • Parsely
  • Clover
  • Dandelion greens
  • Mustard greens
  • Endive
  • Rocket
  • Coriander
  • Watercress

And flowers such as

  • Dandelion 
  • Catsear
  • Dead nettle
  • Plantain
  • Geraniums

How to keep my bearded dragon healthy?

Bearded dragons need special care when they are domesticated. Some special care you need to know includes

  • You need a special terrarium. When they reach adult life, you need a terrarium of about 122 X 61 cm. 
  • You need a heating source because they are cold blood and need hot weather to keep them warm. 
  • They need humidity between 20% to 30%.
  • Water needs to be changed daily
  • They might need some supplements such as calcium with vitamin D3 and multivitamins. 
  • They can also eat prepared diets 

Follow this link on how to take care of bearded dragons. 


This article answered what veggies can bearded dragons eat, what bearded dragons eat, what fruits can bearded dragons eat, what bearded dragons eat apart from fruit and veggies, and how to keep my bearded dragon healthy.





What was missing from this post which could have made it better?

Leave a Comment