What soups can you eat on a clear liquid diet?

In this article, we are going to discuss and answer the question “What soups can you eat on a clear liquid diet?”. I will also add the definition of the clear liquid diet, and the difference between the clear liquid diet and the full liquid diet. I will add the food allowed on the clear liquid diet, and the reasons why the clear diet is used.

What soups can you eat on a clear liquid diet?

A clear liquid diet is a diet that consists of only clear liquids. This means that you can see through the liquids, hence clear liquids. It consists of water, broth, and gelatin. The soups included on the clear liquid diet would include chicken broth, beef broth, or vegetable broth.

The clear broth is prepared by using meat and soaking it for an hour. The best type can include chicken, chicken bones, beef, or beef bones. Then the water is changed a couple of times. After that, the meat and bones are submerged in cold water and boiled for a minute. The broth is then strained and ready. 

With vegetable broth, cut them into small pieces and simmer for a long time, about 4 to 5 hours. This long time will lead to the vegetables and nutrients dissolving in the broth.

Soups should be strained to remove any food residue, for example, vegetable soup or chicken broth. Both should be strained to remove any residue that would need digestion.

Some of the food to eat on a clear liquid diet is water and its frozen form (ice). It also includes any fruit juices that are see-through, some examples of that are grape juice, apple juice, and cranberry juice. 

Sodas are also included in the clear liquid diet. But the sodas should be clear as well. As for tea or coffee, they are allowed without added milk or cream. The diet includes jello that can be flavored and clear popsicles without any fruit chunks. 

Nutritional supplements are also allowed, again it will need to be clear or see-through supplements. The diet is usually prescribed by doctors for patients with some kind of close medical procedure. Since the diet leaves no intestinal residue in the intestinal tract. 

All the food included in the clear liquid diet is easily digested as well. It contains minimum macronutrients, no fat, low carbs, and no protein content. Simple carbs included in jellos for example easily pass through the intestinal tract. 

A clear liquid diet does not mean every liquid is allowed. Liquids such as milk and ice cream are not allowed on the liquid diet. These liquids are part of a full-liquid diet that does not include any solid food. 

The clear liquid diet provides enough hydration for the body without many residues formed by the digestion of food. Since surgeries require the digestive tract to be well reset without compromising the electrolytes.

 That’s why the doctor prescribes this diet to keep the electrolyte balance in the body, prevent hydration, and not have any residue in the bowels. Sometimes such a diet is used for serious medical conditions such as diverticulitis, diarrhea before surgeries, or slow food introduction. 

Diverticulitis is a medical condition that would lead to pouches in the large intestines. It is accompanied by abdominal pain, cramping, vomiting, and changes in bowel habits between constipation and diarrhea.

The medical condition requires a clear liquid diet at the beginning to relieve the symptoms that are caused by it. A clear liquid diet is given before the introduction of any food that would exacerbate the symptoms of diverticulitis. 

Also, a liquid diet is given before major surgeries or procedures. A C-section requires a liquid diet as well. After the delivery, a clear liquid diet is introduced to help gradually get the digestive system functioning again. It provides hydration and slowly makes sure the digestive system is working especially after major surgery and anesthesia. 

Conclusion

In this article, we discussed and answered the question “What soups can you eat on a clear liquid diet?”.I also added the definition of the clear liquid diet and the difference between the clear liquid diet and the full liquid diet. I added the food allowed on the clear liquid diet and the reasons why the clear diet is used.

References 

How to Make a Clear Broth: 2 Key Secrets! – The Woks of Life

Clear Liquid Diet: What to Eat, What to Avoid, and Sample Menu (dakotadietitians.com)

Diverticulitis Diet: What to Eat, What to Avoid – Dakota Dietitians

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