In this brief article, we will answer the question, “What is a yellow mango called?” and provide information on the benefits of eating mango, how to cube or slice them, how to buy good mangoes, how to store them, uses of mangoes, and different varieties of mangoes.
What is a yellow mango called?
A yellow mango is called Ataulfo. It has a sweet flavor. It has a buttery and soft texture. Altaufo mangoes were originally cultivated in Mexico.
It weighs around 7-10 ounces. The pit of Altaufo can be quite narrow. Slight wrinkles can appear when the fruit is ripe. These mangoes do not have fiber. It makes them tastier to eat. This mango can be perfect to prepare shakes or other drinks.
What are some benefits of consuming mangoes?
Mangoes are a powerhouse of many vitamins and minerals. It is an excellent source of vitamin C. Apart from this, vitamins like B vitamins, potassium, and magnesium are also present in mangoes.
Mangoes are also a good source of antioxidants. This can protect you against chronic diseases and prevent damage by free radicals.
Mangiferin is an antioxidant that can protect you against oxidative stress. It can also help in lowering cholesterol. Some antioxidants can also have anti-cancer benefits.
Mangoes also contain vitamin A and C which helps in boosting the immune systems. Both contain amylases which can break down carbs into small sugar molecules. However, as mango is too sugary, it is essential to consume them in moderation.
How can you slice a mango?
If you wish to slice a mango, you can use a sharp knife to cut the fruit. Keep the knife upright and remove the peel of the fruit. Check the curvature of the fruit and accordingly peel the fruit. Cut the fruit in the form of slices.
How can you cube a mango?
Keep the mango on a cutting board and hold them in place. You can place a knife to make a ¼-inch cut. Do the same on the other side.
The ovals obtained on the mango are called cheeks. Make a ½-inch cut on the mango using a sharp knife. Separate the mango cubes using a knife or spoon and serve.
How can you buy a good mango?
Check the appearance of the mango. If it appears to be green, it can be unripe. Color is not an accurate indicator of ripeness.
When the mango is squeezed, the flesh has to go in. Check whether the mango is soft. If it happens to be mushy, do not buy them.
Check the fragrance of mangoes. If the mangoes secrete a sweet fragrance, you can be assured that it is a good mango and is ripe.
How to store mangoes?
If mangoes seem to be ripe, you can eat them immediately. If you want to keep them for a day, store them inside the fridge. You can keep mangoes in the fridge for 5 days. After 5 days, the skin of mangoes can start to wrinkle.
Mangoes can be kept inside brown paper if they are unripe. This can aid in fastening the ripening process. You can also keep an apple inside the bag. Ethylene present in apples can fasten the ripening.
If the mangoes have been cut, store them inside the fridge. You can also keep them in the freezer for 6 months.
What can you prepare using mangoes?
Mangoes can be used to prepare jams, chutneys, and curries. It can be used to prepare juice, smoothies, and icecreams.
Mango cubes can be added to fruit salads, pancakes, waffles, and muffins. Sauted mango can be added to poultry as well.
What are some mango varieties around the world?
- Alphonso mango is native to India and is one of the most sought-after mangoes. It has a rich flavor. This mango can be available from March and lasts till June.
- Carabao is another variety of mango that is native to the Philippines. Carabao mango has a green color when unripe and becomes yellow when ripe. There are 14 strains of Carabao present. Among them, Sweet Elena of Zambales is the most popular.
- Sein Ta Lone is the mango found in Myanmar. It has juicy flesh and is not fibrous. It is usually grown in Southern areas of Myanmar. It is available from April to August.
- Haden mangoes are popularly found in Florida. It has a combination of red and yellow hues. It is the most widely produced mango in the US.
In this brief article, we have answered the question, “What is a yellow mango called?” and provided information on the benefits of eating mango, how to cube or slice them, how to buy good mangoes, how to store them, uses of mangoes, and different varieties of mangoes.