What happens if you eat undercooked chicken?

In this brief guide, we will answer the question, “what happens if you eat undercooked chicken?” with an in-depth analysis of what happens if you eat undercooked chicken. Moreover, we are going to discuss the risks of eating uncooked chicken. 

What happens if you eat undercooked chicken?

Raw or undercooked chicken can be infected with Salmonella, Clostridium perfringens, and Campylobacter bacteria. You run the risk of contracting food poisoning if you consume undercooked chicken.

How To Prevent Food Poisoning?

There are steps you may take to avoid food poisoning. Follow these recommendations while shopping, cooking, and dining out if the chicken is on the menu to help avoid food poisoning:

  • To prevent raw juices from contacting other foods in your refrigerator or shopping cart, place chicken in a plastic bag before placing it there.
  • Before and after handling chicken, wash your hands for 20 seconds in warm, soapy water.
  • Don’t wash uncooked chicken. Chicken juices can contaminate other foods, utensils, and counters in the kitchen during cleaning.
  • For raw chicken, use a separate cutting board.
  • On any plate, cutting board, or another surface that had raw chicken, never put cooked food or fresh produce.
  • After prepping the chicken, wash the counters, cutting boards, plates, and utensils in hot, soapy water before moving on to the next item.
  • To ensure that the chicken has reached a safe internal temperature of 165°F, use a food thermometer external icon.
  • Cook frozen raw chicken in a microwave-safe dish the same way you would fresh raw chicken. To avoid food poisoning, carefully follow the cooking instructions.
  • Send chicken back for additional cooking if you believe it is not properly cooked when it is served to you in a restaurant or elsewhere.
  • Chicken leftovers should be stored in the fridge or freezer within two hours (or one hour if they’ve been in a heated environment like a car or a picnic).

What are the Risks of eating raw chicken?

There are several different bacteria that can be found in raw poultry meat, including:

  • Campylobacter 
  • Salmonella
  • Trichophyton perfringens

Food illness can occur even after swallowing raw chicken fluids.


The condition known as campylobacteriosis is brought on by campylobacter bacteria.

Up to 1.5 million trusted Source Americans are believed to contract Campylobacter infections each year, according to the Centers for Disease Control and Prevention (CDC).

These signs include:

  • Diarrhea that could be bloody
  • Cause dehydration 
  • Fever
  • Stomach cramps
  • Nausea  
  • Vomiting 

These symptoms can last up to a week and often appear 2–5 days after consuming infected meat, according to the CDCTrusted Source.

The National Antimicrobial Resistance Monitoring System revealed that store-bought chicken meat had Campylobacter germs in 24 percent of the samples it tested in 2015.

Additionally, these dangerous germs can spread to items like fruit and salad that are frequently consumed raw by humans. If people use the same cutting board and utensils to prepare other items as they did to prepare the chicken, this transmission could happen.


Salmonellosis is caused by salmonella bacterium.

According to the CDCTrusted Source, Salmonella germs cause 1.35 million illnesses and 26,500 hospitalizations annually in the United States.

These signs include:

  • Fever
  • Stomachaches
  • Diarrhea that may be bloody, as well as nausea and vomiting
  • Headaches 

According to the CDCTrusted Source, it might take a person anywhere from 6 hours to 6 days to begin exhibiting the symptoms, which normally last 4 to 7 days.

Trichophyton perfringens

When someone cooks meat and leaves it warm for a long period before eating it, an infection frequently happens. But the bacteria can also be found on raw chicken.

Diarrhea and pains in the abdomen are usual symptoms. In most cases, no one gets a fever or vomits.

Most frequently, a Clostridium perfringens infection generates symptoms between 8 and 12 hours and for less than 24 hours.

What are the Complications of Eating Undercooked Chicken?

People who get a foodborne disease typically recover and do not experience any long-term health issues. However, for certain individuals, a foodborne infection may result in more severe problems or even hospitalization.

Potential issues include:

  • IBS is a digestive disorder that can result in stomach pain and changes in bowel habits, along with severe dehydration.
  • An example of infectious arthritis is reactive arthritis.
  • Guillain-Barré syndrome (GBS), is a rare neurological illness that causes the immune system to assault the peripheral nerve system, which happens when the body reacts violently to an infection.

Numbness, muscle weakness, discomfort, and issues with balance and coordination are possible symptoms of GBS.

According to the CDC, campylobacter infection accounts for around 40% of GBS infections from Trusted Sources.


In this brief guide, we answered the question, “what happens if you eat undercooked chicken?” with an in-depth analysis of what happens if you eat undercooked chicken. Moreover, we discussed the risks of eating uncooked chicken. 




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