What are the spices that start with r?

In this brief guide, we will answer the query, “What are the spices that start with r?”. We will also discuss these spices in detail.

What are the spices that start with r?

The commonly used spices starting with the letter ‘R’ are:

SpiceScientific name
Red pepper powderCapsicum annuum
Red chili flakesCapsicum annum
RosemarySalvia rosmarinus
RueRuta graveolens
Red cloverTrifolium Pratense
Red raspberryRubus idaeus

Let us discuss them in detail:

Red pepper flakes

They are dried and crushed red chili peppers of different varieties from the Capsicum annuum family that can be used to add heat to dishes. Cayenne pepper is the most commonly used pepper for red pepper flakes. They are neither too spicy nor too mild, so they can be added to basically every recipe without overpowering the other ingredients. 

They are found in every pizza parlor alongside salt and pepper. You can sprinkle some red pepper flakes on top of any food or recipes for some hint of spice.

Red chili powder

It is a spice blend of one or more chili peppers. The chilies are dried and pulverized into a fine powder that can be added to any recipe for a spicy taste. Just one pinch of chili powder can turn a bland recipe into something exciting and fiery. Choose red chili powder with no added preservatives and chemicals for better flavors. 

Kashmiri red chili powder is similar to the red chili powder but they add very less spiciness to the recipe in comparison to the red chili powder. They are specially used for their bright red color which makes the food attractive.


It is a small perennial shrub cultivated for its aromatic leaves. Its uses are not just limited to the culinary world but also in the medicinal field due to its numerous therapeutic properties. In fact, due to their bitter flavors, they are not so widely used in cooking but it is still used as a traditional flavoring in certain Mediterranean countries. 

As a herbal medicine, it is used as an abortifacient and to induce menstruation. They can also cause vomiting, hemorrhages, and liver damage, all of which can be life-threatening so avoid using this herb for abortion without consulting a doctor. Moreover, skin contact with rue can result in severe phytophotodermatitis and burn like blisters after sun exposure.


It is an aromatic herb that comes from a hardy bushy perennial shrub that grows pale blue flowers. It comes from the same family as other herbs like mint and sage. It is one of the most popular herbs used in different varieties of cuisines all over the world. It goes well with chicken and other poultry, lamb, pork, steaks, and fish recipes. 

Grains, mushrooms, onions, peas, potatoes, and spinach are among some vegetarian ingredients that go well with the flavors and aroma of rosemary. Rosemary is used in soups, casseroles, soups, salads, and stews. It is also used in tea sometimes. Rosemary can be used fresh or dried, however, the flavors are more intense in dried forms.

Red raspberry

The red raspberry leaves are mostly used as tea. They are also popularly known as Raspbis, Hindberry, and Bramble of Mount Ida. Red raspberry is commonly used as an astringent and stimulant. Its compounds may have antioxidant properties and aid in blood vessel relaxation. Depending on the dose and the muscle involved, they may also cause it to contract or relax.

Raspberry leaf tea can also be used as a gargle for sore mouths, throat canker, and as a wound and ulcer cleanser. Raspberry leaf infusion is often used to regulate bowel movements.

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Red clover

It is a type of herb that has been used for its medicinal properties rather than for culinary uses. It is used to treat different skin problems, hot flashes, osteoporosis, arthritis, and many more health problems. It is also said to be good for stomach cancer and other spasms. 

However, you have to be careful while using the herb since red clover overdose can cause health problems like nausea, vomiting, headache, and vaginal spotting. Red clover also has some minor estrogenic properties, due to which pregnant or breastfeeding women, and people with hormone-sensitive conditions should avoid its use.


In this brief guide, we have answered the query, “What are the spices that start with r?”. We have also discussed these spices in detail.





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