In this brief article, we will answer the question, “Is McDonald’s chocolate milk good?” and provide information on the nutritional value of McDonald’s chocolate milk, the ingredients present in them, whether 1 percent low-fat milk is available as well as other McDonald’s drinks that contain milk.
Is McDonald’s chocolate milk good?
Yes, McDonald’s chocolate milk is good. This is because it has a delicious flavor. The milk is low in fat.
Besides, some portion of sugar added to milk has been replaced by Monk fruit. Monk fruit is a small fruit that is widely found in Asia.
Monk fruit sweeteners are obtained by crushing the fruit after removing the seeds and skin. It is sweet but does not contain many calories. Replacing some portion of sugar with Monk fruit can help in reducing the caloric content of chocolate milk.
The traditional recipe of McDonald’s chocolate milk had higher amounts of sugar. However, the current recipe has 25 percent lesser sugar making it much more wholesome and healthier.
Besides, according to Mcdonald’s, many other restaurant chains have 23 grams of sugar in chocolate milk but Mcdonald’s contains only 14 grams of sugar.
What is the nutritional value of McDonald’s chocolate milk?
Based on Mcdonald’s website, one serving of their chocolate milk has 130 kcals, 18 grams of carbs, 9 grams of protein, and 2.5 grams of fat.
The saturated fat present is only 1.5 grams. There is 270 mg of calcium present and 2 mcg of vitamin D present.
This milk can meet 20 percent DV of calcium and 15 percent DV of vitamin D per day. Apart from this, it has 1 mg of Iron, 10 mg of cholesterol, 390 mg of potassium, and 85 mg of sodium.
What are the ingredients present in McDonald’s chocolate milk?
The ingredients present in McDonald’s chocolate milk are low-fat milk, sugar, water, natural flavorings, Monk fruit extract, and fortified vitamins (Vitamin A palmitate/ vitamin A and vitamin D) are present too. Cocoa is added for a chocolaty flavor.
Does Mcdonald’s offer 1 percent low-fat milk?
Yes, McDonald’s offers 1 percent low-fat milk which contains only 100 calories. However, it does not contain chocolate flavor or sugar. There is fortified vitamin A and vitamin D present.
This milk has only 2 grams fat, 12 grams carbs, and 8 grams protein which makes it lesser in fat and calories compared to McDonald’s chocolate milk.
It contains 260 mg of calcium, 2 mcg of vitamin D, 350 mg of potassium, 10 mg of cholesterol, and 80 mg of sodium.
Compared to McDonald’s chocolate milk it has slightly lesser calcium, sodium, and potassium levels. There is no iron present.
This low-fat milk can be beneficial for individuals looking to lose weight. However, it can be a little less flavorful compared to chocolate milk.
Which are some other McDonald’s drinks that contain milk?
- Hot chocolate is one of the popular McDonald’s drinks that is prepared using whole milk. It is topped with chocolate syrup, whipped topping, and chocolate drizzle.
The chocolate syrup comprises chocolate liquor, vanilla extract, caramel color, preservatives, milk, water, and soy.
Whipped light cream consists of cream, low-fat milk, liquid sugar, natural colors, and preservatives. Chocolate drizzle consists of corn syrup, dextrose, non-fat milk, preservatives, cocoa, and hydrogenated coconut oil.
The addition of this syrup and sweeteners has increased the caloric content of these drinks to 370 kcals.
The size of drinks can be small, medium, or large. It also has 52 grams of carbs, 11 grams of protein, and 14 grams of fat. The amount of sugar present in this drink is 52 grams. There are 380 mg of calcium and 4 mcg of vitamin D present in them.
It is available in medium and large servings too. Medium servings can give 450 kcals and 16 grams of fat whereas large ones contain 560 kcals and 20 grams of fat. The large glass can give 71 grams of sugar as well.
- Caramel Macchiato is an espresso prepared with whole milk that is topped with caramel syrup. Iced Caramel Macchiato is served along with ice cubes.
- Foamy milk mixed with water, sweeteners, and espresso can make up McCafe’s cappuccino drink.
- Mocha Frappe can be prepared by topping ice, whipped light cream, and chocolate drizzle over the Mocha coffee Frappe base.
Caramel Frappe has a Caramel Frappe coffee base. It is topped with whipped cream and caramel drizzle. The Frappe base is prepared from skimmed milk.
- Caramel Latte is made by mixing whole milk, water, and espresso. This is then topped with caramel syrup.
Conclusion
In this brief article, we have answered the question, “Is McDonald’s chocolate milk good?” and provided information on the nutritional value of McDonald’s chocolate milk, ingredients present in them, whether 1 percent low-fat milk as well as other McDonald’s drinks that contain milk.
