Is it safe to eat raw egg yolks?

In this short article, we will answer the question “Is it safe to eat raw egg yolks?” and will discuss the sanitary measures we should follow when storing and eating eggs.

Is it safe to eat raw egg yolks?

Unfortunately, no, it’s not safe to eat raw egg yolks. There is a significant risk. The threat is known as salmonellosis, a condition brought on by the bacteria salmonella, which infects roughly 1% of chicken eggs. 

It also causes fever, vomiting, and extremely severe diarrhoea. Even if the immune system is compromised, the elderly, and children can pass away.

And how can you get rid of salmonella?

The best technique to get rid of this bacterium from the food we make is to cook it. If the egg has a soft yolk, any salmonella inside is still alive because the salmonella dies at 66°C after one minute and the egg yolk solidifies at 60°C.

Since the publication of Ordinance CVS-6 in 1999, sanitary legislation has made it illegal to consume eggs that have not reached 74°C (the temperature considered to be of cooking for food). 

This is because the disease is one of the most significant public health issues in the world. Ordinance CVS-5, which took its place in 2013, made the following decisions on the consumption of eggs, among others:

  • Selling eggs with cracked shells is prohibited.
  • It is banned to utilize eggs in culinary preparations that have broken or soiled shells, as well as to use raw or undercooked eggs. Eggs must be boiled for seven minutes and must have a hard yolk when being fried;
  • As a result, the key guideline for preventing salmonellosis is to boil or fry eggs thoroughly.

In preparations that do not need heating, such as mayonnaise, creams, and mousses, among others, pasteurized, dehydrated, or cooked eggs must be used; this product is currently available from food wholesalers.

Because eggs are a practical, adaptable, and nutrient-dense food, this information is crucial for both handlers and owners of businesses that sell food as well as the general public.

What if I decide to consume raw egg yolk while knowing the dangers?

If you genuinely enjoy liquid yolk, you will get some benefits from the egg. It contains choline, a nutrient that influences brain function and guards against conditions like Parkinson’s and Alzheimer’s.

Be cautious while consuming it in this manner, and always purchase fresh eggs (up to seven days after the date of manufacture). To lessen the chance of bacteria growing, store eggs in the refrigerator and wash them before cooking.

What safety measures should we follow when storing and eating eggs?

Despite the advantages, chicken eggs require attention to make the most of everything they have to offer. Both farm and free-range eggs need to be handled carefully throughout storage, cooking and eating. 

This is due to the egg’s vulnerability as a protective product, which makes it susceptible to spoilage. Bacteria that might cause intestinal infections may become contaminated as a result of improper sanitation.

Check out the helpful advice that is provided below to ensure the longevity of the eggs and avoid any discomfort or health issues.

Storage 

Keep eggs in the refrigerator since they last longer there and spoilage happens more slowly. Another key piece of advice is to keep them always chilled by keeping them inside the refrigerator at all times. 

When eggs are placed on a refrigerator door, the temperature will rise every time the door is opened, which can shorten their shelf life and raise the possibility of salmonella and other bacteria growing.

Only wash the egg before eating. 

The egg has a natural protective coating that covers its entire shell and guards it against microorganisms that might cause contamination and degradation. 

The egg is shielded from the environment by this film, which also prevents the egg from spoiling as quickly. Therefore, never wash an egg before storing it in the refrigerator; instead, keep it in its original packaging.

Avoid falls:

No matter how slight the fall or tumble, the eggshell can develop tiny holes through which dirt and bacteria can pass, contaminating it or causing it to decay and posing health hazards to individuals who eat it. 

Avoid even minor hits because they often leave an almost undetectable crack.

Conclusion:

In this short article, we answered the question “Is it safe to eat raw egg yolks?” and discussed the sanitary measures we should follow when storing and eating eggs.

References:

https://www.healthline.com/nutrition/eating-raw-eggs#:~:text=Salmonella%20infection%20can%20be%20riskier%20for%20certain%20people&text=Young%20children%2C%20pregnant%20people%2C%20older,should%20avoid%20eating%20raw%20eggs.

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