Is it ok to eat freezer-burned meat?

In this short article, we will answer the question “Is it ok to eat freezer-burned meat?”, and show you how to eliminate the freezer-burned flavour from your meat and how to prevent your meat from freezer burns.

Is it ok to eat freezer-burned meat?

Yes, eating freezer-burned meat is completely safe, but the texture, taste and moisture will be drastically affected and you might not like it. Additionally, frostbite gives food an unpleasant flavour that might overwhelm a meal.

How can freezer-burned meat flavour be eliminated from your dish?

A few simple actions can save the harmed meat by removing that flavour and recovering the lost moisture. Take action by:

  • Cut away the freezer-burned areas. To remove the whitish portions of the meat that exhibit the burn, use a sharp knife. 
  • Avoid leaving as much as you can because this is where the flavourless flavour comes from. Chicken or fish that has been frozen should be skinless. Most of that flavour is still present.
  • Meat should remain in brine. 
  • Put the meat in a big container with water, salt, and ice. Place the container in the refrigerator and wait about 24 hours. 
  • Every four hours, replace the water, salt, and ice solution. To assist infuse the flavour, add spices you’ll be using in your cuisine, including seasoned salts and dry herbs.
  • Meat can be cooked by being cooked in liquids, such as when it is poached in a skillet or cooked gently. 
  • Slowly cooking the meat in the liquid will add flavour and help replenish lost moisture.
  • Use the meat, which has been cut into small pieces, as an ingredient in stews and other dishes.

How can freezer burn be avoided in meat?

See what procedures you must take to prevent, or at least reduce, meat burning inside the freezer:

  • The flesh should be stored properly, as conventional storage bags won’t keep meat from steaming. Freeze meat in plastic bags marked specifically for freezing. Before freezing, remove all of the air from the bags and seal them tightly. 
  • You can also use airless vacuum-sealed bags. Reduce air contact by wrapping the meat in freezer paper or aluminium foil.
  • Food should be frozen as early as possible at the lowest temperature feasible to increase the quality of the meat. It is advised to freeze it at or below zero degrees.
  • Set the temperature 10 degrees Fahrenheit lower until the food is frozen if you are freezing a lot of food ensure speedy freezing.
  • Reduce the amount of freezing and thawing by just occasionally opening the freezer door. If at all possible, choose a manual to defrost instead of using an ice-free freezer’s automatic freeze and thaw cycles.
  • Don’t overfill the freezer; doing so can reduce the quality of the meat and slow down the rate at which food freezes.

How does the process of freezer burn take place?

Freezer burn is the dehydration and colour loss of the exposed beef surface. During freezing and storage, water on the surface of the meat is sublimated (turning from ice to steam).

Additionally, ice crystals can form, altering the meat’s texture and flavour. Your flesh contains a lot of water, just like our bodies, which are 60 per cent water. 

This causes ice crystals to form. The water within the meat tries to move to the colder areas when it is placed in the freezer.

The water might freeze into crystals once it rises to the surface of the meat. These ice crystals start to melt (a process called sublimation, in which a substance passes directly from the solid phase to the gas phase without returning to the liquid first).

On meats, vegetables, and prepared foods, the water’s evaporation leaves behind dry, grey stains.

When these evaporated molecules interact with the air in your freezer, join forces with molecules from other foods, and occasionally re-enter your food, they might give it a disagreeable flavour. 

That is why adequate packaging is essential for keeping food fresh in your freezer.


In this short article, we have answered the question “Is it ok to eat freezer-burned meat?”, and have shown you how to eliminate the freezer-burned flavour from your meat and how to prevent your meat from freezer burns.