Is Crisco lard?

In this brief article, we will answer the question, “Is Crisco lard?” and provide information on the advantages and drawbacks of using Crisco, what exactly is Lard, benefits as well as drawbacks of using Lard.

Is Crisco lard?

No, Crisco is not lard. Even though both are fats and appear similar to each other, they are still different. Lard is made of pork fat. On the other hand, Crisco is prepared from vegetable shortenings or partially hydrogenated vegetable oil.  

Crisco has a neutral taste. Lard is prepared after killing pigs which gives it a pork-like flavor. Crisco was traditionally prepared from cottonseed oil through the process of hydrogenation. Now, it is prepared from soybean oil.

What are some advantages of using Crisco?

Crisco has a longer shelf-life. It remains for many days on the shelf compared to other shortening products.

Crisco also has a neutral taste. This means you can add them to any food without the fear of Crisco’s flavor overpowering them.

It also has a high smoke point. This means you can fry foods in Crisco for a longer time. Crisco was also used by many Jewish consumers who did not mix meat with dairy.

Crisco can be used for baking too. It can be used instead of butter or margarine. Cakes, cookies, or pastries that are prepared from Crisco can come out to be very smooth and softer.

What is Lard?

Lard is cooking fat. It has a semi-solid texture along with white color. It is obtained by rendering pigs. Lard is not frequently used in modern cooking methods. 

The production of Lard can vary. Wet-rendered lard can be prepared by administering steam with pressure in a closed utensil containing pork.

Dry-rendered lard is prepared by melting pork fats. It has a darker color compared to wet-rendered lard.

Neutral lard is prepared by melting kidney fats or back fats of pork. The fats have to be rendered to prepare lard. This can be done by grinding, heating, and then separating the fats through the process of centrifugation.

The composition of lard can vary depending on the diets of pigs. Lard is hydrogenated and then mixed with other fat or oils. It can be then sold in the form of a shortening.

What are some benefits of using lard?

Lard has a higher melting point than butter. This makes crispy cookies. Apart from this, it can add flavor to baked goods.

It can be specifically good for preparing pie crusts or pastries as it contributes to crispness in foods.

Apart from this, lard can be used for grilling or frying too. It can be applied to iron pans so that there is less development of rust. Lard can also be used as a spread on toast or bread.

Lard has a longer shelf-life and has a high smoke point. It does not undergo any processing. This makes them devoid of trans fats, unlike Crisco which has trans fats.

What are some health benefits of using lard?

Lard contains a good amount of vitamin D. This can be especially beneficial for individuals suffering from a vitamin D deficiency. 

Vitamin D can facilitate calcium absorption from food which can reduce the risk of developing a calcium deficiency. Lard can be protective against heart diseases. It has 48 percent monounsaturated fats. 

You can incorporate lard into your diet especially if you are going for a low-carb or keto diet. Make sure to use lard from pasture-sourced pigs.

What are some drawbacks of using Crisco?

Crisco is high in trans fats. It is prepared through partial hydrogenation. When Crisco is stored for a long time, it can become rancid. 

Consuming excess Crisco can increase your risk of developing heart disease. This is because Crisco can increase levels of LDL, inflammation, and reduce HDL levels. It can also contribute to the narrowing of arteries. Apart from this, it can affect the nervous system too.

What are some drawbacks of using Lard?

Lard has a high amount of saturated fats. This can increase levels of LDL and lower HDL. It can also contribute to heart disease.

Lard can contribute to higher calories. This can potentially increase your weight especially if you consume them in excess. One tablespoon of lard can contribute to 115 calories. 

Even though some lards are not processed, certain commercial brands of lard undergo hydrogenation to extend their shelf-life. This can result in the introduction of trans fats. Hydrogenated lard can further increase the risk of developing strokes or heart attacks.

Conclusion

In this brief article, we have answered the question, “Is Crisco lard?” and provided information on the advantages and drawbacks of using Crisco, what exactly is Lard, benefits as well as drawbacks of using Lard.

Reference

https://www.mashed.com/258150/the-real-difference-between-lard-and-crisco/

https://www.britannica.com/topic/lard

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