How to increase fat under the eyes naturally?

In this brief guide, we’ll address the search query: “How to increase fat under the eyes naturally?” Also, we’ll explore why people lose fat beneath their eyes, what alternatives there are, and what to consider before deciding to undergo an elective surgical procedure. 

How to increase fat under the eyes naturally? 

Naturally increasing the fat under your eyes is difficult, as few methods may prove successful in actually restoring the fatty tissue. 

There are, however, options that a person can use to simulate the appearance of fat underneath the eyes. These options may include using moisturizing creams, having a good night’s sleep (from 7 to 9 hours), maintaining proper hydration, and avoiding stress and detonating situations. 

Diet can also influence the fatty tissue in a person’s face, as having a low body-fat percentage can directly affect a person’s appearance. However, this advice should be taken with a grain of salt, as a person’s health outweighs what may be perceived as a flaw, in a cosmetic sense. 

Cosmetic alternatives, such as concealer, contouring, and highlighting may resolve the issue, though this will not actually increase the fat under a person’s eyes. 

We encourage our readers to explore the above-mentioned options, as they may yield satisfactory results well before other measures are deemed necessary. 

Why do people lose fat beneath their eyes? 

People lose fat beneath their eyes for many reasons, though it rarely denotes a serious medical condition. 

Most common causes include a considerable loss of weight, the body’s natural aging process, poor sleeping habits, being dehydrated, smoking, or having a genetic predisposition (it runs in a person’s family). 

These causes rarely (but not never) merit concern, though they may impact a person’s self-image and spur them to seek treatment. 

Many commercial products exist that allegedly supplement collagen (the glue between our cells) and provide intense hydration, though these effects temporarily enhance a person’s appearance. 

If our readers have noticed a sharp loss of body fat, not just in their face but also in other areas of their body, we encourage them to speak with a medical practitioner, who can diagnose the underlying cause and if necessary, prescribe treatment, along with tailored orientation. 

What alternatives are there for replacing fat beneath the eyes? 

Besides cosmetic alternatives and lifestyle habits our readers can implement, there are elective surgical procedures that they can resort to, for the restoration of the fatty tissue beneath their eyes. 

Notably, an under-eye fat transfer is a procedure in which a plastic surgeon will extract fatty tissue from another location of your body, and after refining it, will implant it by injecting it into the space beneath a person’s eyes.

The surgical procedure helps correct sunken, hollowed out appearances can help person receive a more revitalized appearance.

As a dermal filler, this is done to disguise wrinkles and smooth out the skin of a particular area. The results are almost immediately apparent (though there may be some swelling), and the effects can be long lasting. 

What should I consider before deciding to undergo an elective surgical procedure?

Before deciding to undergo an elective surgery, our readers should review the outlines of a procedure, and check if they’re candidates. This may allude to having healthy blood pressure levels, being of an ideal weight, having any underlying metabolic conditions well-managed, and not being a smoker. 

If they believe they are, or have doubts, they should consult with a board certified plastic surgeon, who will evaluate their case and provide orientation to make them into a candidate, before they schedule a procedure. This may also involve reviewing if a patient is a candidate for anesthesia. 

A procedure should be scheduled bearing in mind that the patient will require a certain time for recovering, and as such, may not be able to perform duties such as going to work other other activities that work may imply. 

On the day of the surgery, a patient should fast for at least 12 hours before undergoing the procedure, and admit themselves into the hospital, clinic or practice where he or she will undergo the procedure. 

Once the procedure has been carried out, the patient will be transferred to a recovery suit and be closely monitored for any signs of an adverse reaction to the anesthetics, and other administered medications, such as analgesics. 

Once discharged by the surgeon, a patient will then be able to finish recovering at home, with the help of pain management medication and if necessary, a specific diet. 

We encourage our readers to prioritize their safety, and carefully review the outlines of any procedure they wish to undergo, as well as always discuss any doubts they harbor with their licensed plastic surgeon. 


In this brief guide, we’ve addressed the search query: “How to increase fat under the eyes naturally?” Also, we’ve explored why people lose fat beneath their eyes, what alternatives there are, and what to consider before deciding to undergo an elective surgical procedure.