In this brief article, we will answer the question, “How to cook chicken cartilage?” and provide information on what exactly is chicken cartilage, how to cook them in skewers, tips to prepare them as well as some benefits of consuming them.
How to cook chicken cartilage?
To cook chicken cartilage, add the required amount of water and wine to the pot. Add around 300 grams of chicken cartilage to water and boil them.
Cut a green chili pepper and 50 grams of red chili pepper. Cut 1 piece of pickled ginger and 2 garlic cloves into small pieces and keep them aside. In a bowl, add a bit of salt along with soy sauce and cornstarch. Mix them well.
Add oil to skillet. Add 50 grams of peanuts to this skillet and roast them. Once you have added the peanuts, turn off the heat.
The remaining oil used for frying peanuts can be added to the chicken cartilage mixture. Make sure to fry the chicken cartilage till it develops a slightly yellowish color.
Add a handful of peppercorns and 5 dried red chili peppers. Mix well. After a minute, add pickled ginger, garlic, and 2 tbsp of red bean paste. Mix them well too.
Add the 50 grams of pickled pepper along with green chili. Add the peanuts along with soy sauce-corn starch mixture and a bit of sugar and sesame seeds. Cook for 10 minutes and then switch off the heat.
What exactly is chicken cartilage?
Chicken cartilage is a part of the chicken that consists of strong bones and tissues. It contains a lot of nutrients along with collagen. You can buy chicken cartilage from grocery stores or online as well.
How to cook chicken cartilage in skewers?
To prepare chicken cartilage in skewers, you can follow the given steps:
- In a small saucepan, you can add 3 tbsp sugar, 2 tbsp soy sauce, 1 tsp ginger, 1 tsp garlic, 2 tsp red pepper, ¼ cup mirin, and 1 cup saki.
- Allow them to boil for a few minutes till the mixture reduces. You can simmer the sauce till it becomes thicker.
- Allow the grill to come to medium heat. Place the chicken cartilage pieces (2 pounds) onto the bamboo skewers. You might require 7-8 bamboo skewers. Grill for 3 minutes.
- Brush the sauce on the grill and flip the chicken to another side. Allow the chicken pieces to grill on another side as well. Cook till the chickens become crispy and appear golden or yellow in color.
- Add salt or pepper to taste. Serve.
What are some tips to cook chicken cartilage?
Some tips to cook chicken cartilage are as follows:
- You can prepare pickled peppers at home. This is because commercial ones can be too spicy for your own good.
Pickled peppers tend to be very salty. You can try to soak them in water to get rid of the excess salt present in them.
- Make sure to marinate the chicken cartilage for more flavor. You can try marinating chicken cartilage in a mixture of soy sauce (both light and dark) and oyster sauce.
- The addition of spicy chili noodles can further make the chicken cartilage spicy.
What are some benefits of consuming chicken collagen?
Some benefits of chicken collagen are given below:
- Chicken collagen can be beneficial, especially in conditions like arthritis. Arthritis is a degenerative disease that can affect one’s joints. Arthritis can cause pain in the joints along with stiffness and swelling.
Consumption of collagen can help in decreasing the risk of developing arthritis. It was observed that collagen helped the immune system recognize collagen proteins. This reduced inflammation.
- Collagen can aid in improving the immune system. Consumption of chicken cartilage can improve both your primary and adaptive immune responses.
Collagen also significantly reduced the levels of cytokines which is known to promote inflammation.
- The collagen present in chicken cartilage can also improve skin. Collagen aids in the formation of elastin which prevents skin aging and makes skin more youthful.
- Chicken collagen also aids in the formation of a good mucosal layer. Digestive imbalances can promote the good functioning of the digestive system.
Apart from this, chicken collagen reduces the probability of developing leaky gut syndrome which can lead to reduced intestinal permeability.
- Chicken collagen can improve athletic performance. It also helps in reducing sports-related injuries. Chondroitin and hyaluronic acid present in collagen can aid in improving sports performance as well.
You can consume chicken cartilage or bone broths to obtain collagen. Collagen supplements can also provide collagen.
In this brief article, we have answered the question, “How to cook chicken cartilage?” and provided information on what exactly is chicken cartilage, how to cook them in skewers, tips to prepare them as well as some benefits of consuming them.