How many cups in 5 lbs of flour?

In this brief article, we will answer the question, “How many cups in 5 lbs of flour?” and provide information on how to measure flour, how much a cup of flour weighs in grams, how to weigh flour on the scale as well as different types of flour.

How many cups in 5 lbs of flour?

There are 18 cups in 5 lbs of flour. This can be true in the case of all-purpose flour. In the case of cake flour, there are 20 cups in 5 pounds of flour.

5 pounds of pastry flour can equate to 21.4 cups of flour. In the case of whole wheat flour, 5 lbs can equate to 20 cups. 5 lbs of bread flour can equate to 17.45 cups.

What does 1 pound of flour contain?

1 pound of all-purpose flour can contain 3 cups. On the other hand, 1 pound of bread flour can give 3 ½ cups. 1 pound of cake flour can give up to 4 cups. 1 pound of pastry flour can give around 4 ¼ cups. 

How to measure flour?

Flour can be measured in cups. You can use standard measuring cups for this purpose. A knife can be used to level the flour. Some individuals break the flour using a fork or a spoon and then transfer them to measuring cups.

However, if you wish to accurately measure the flour, you can use a digital scale. Weighing the flour can help in measuring the actual weight of flour too. 

Unlike a digital scale, you do not need to worry about using a spoon or fork to level them. You can keep the bag or container on the weighing scale and check the weight.

How much does a cup of flour weigh in grams?

A cup of flour can weigh between 125 to 130 grams. However, this is just an estimate. Some other recipes or websites can give a higher or a lower range.

How can you weigh flour on a scale?

If you wish to weigh flour on a scale, turn the scale on. Once the scale reads zero, you can choose either grams or ounces on the scale. 

The scale will then display the weight of the bowl. Press the “tare” option present on the scale. This will bring the scale back to zero. You can then add flour to the bowl. Once that has been done, check the weight of the flour.

Note down the weight and remove the bowl from the scale. You can press “tare” again to set the scale to zero.

Should you sift flour before measuring them?

This can depend on the recipe. If your recipe calls for sifting flour, then do so before adding them to the measuring cup. Check the ingredient list of the recipe too. For instance, certain ingredient sections mention “sifted flour”. In such cases, sift them before measuring them.

If you wish to sift flour, use a sieve to do so. A fine-mesh wire sieve can be perfect for the purpose of sieving.

What is pre-sifted flour and how to measure it?

Sifting the flour can remove the lumpy parts or clumps present in the flour. This can give aeration to flour. Pre-sifted flour can refer to flour that has already been sifted before it is sold.

Some cake flours can be pre-sifted. You can check whether the flour is pre-sifted by looking at the texture of the flour. If the flour appears to be smooth, it is likely to be pre-sifted. 

Measuring pre-sifted flour is no different than measuring normal flour. You might need to aerate the flour if it has settled in the can. You can use a fork or a whisk to mix the flour and aerate them.

What are the different types of flour?

  • All-purpose flour can be a mixture of soft and hard wheat flour. It is the most versatile flour and can be used for preparing pies, bread, and biscuits.
  • Cake flour has the least amount of gluten-forming proteins. It is ideal to prepare baked goods, muffins, scones, and cakes.
  • Bread flour has 12 to 14 percent protein. This makes it one of the most perfect flour for preparing crusts as it has a higher protein content.
  • Whole wheat flour contains good levels of gluten. Apart from this, it has fiber as bran is not removed during its processing.
  • Gluten-free flours made from nuts, starches, and grains are particularly popular in markets too.


In this brief article, we have answered the question, “How many cups in 5 lbs of flour?” and provided information on how to measure flour, how much a cup of flour weighs in grams, how to weigh flour on the scale as well as different types of flour.