Does spironolactone reduce belly fat?

In this brief article, we will answer the question, “Does spironolactone reduce belly fat?” and provide information on the side effects of Spironolactone, whether Spironolactone can cause weight gain, the uses of Spironolactone as well as how to take Spironolactone.

Does spironolactone reduce belly fat?

Yes, Spironolactone can reduce belly fat. However, there is no scientific evidence regarding this matter. Spironolactone can be beneficial in reducing weight in individuals wherein there is an excess accumulation of fluid in the stomach.

Spironolactone helps in excreting excess fluids present in the stomach by acting as a diuretic. However, weight loss caused by water loss does not last for a long time. When the body fluid levels go back to normal, the weight will remain the same.

In women suffering from Premenstrual Syndrome (PMS), Spironolactone was seen to be useful in reducing fluid accumulated in their stomachs. Some healthcare professionals recommend spironolactone to reduce swelling observed in certain areas of the body.

What are some side effects of consuming Spironolactone?

Spironolactone can cause adverse reactions in certain cases. It should not be consumed by pregnant women. Besides, it has the capability to interact with other medications too. 

As a result, only consume spironolactone if you are recommended to consume them by a healthcare professional.

Some of the side effects of spironolactone can be dizziness, diarrhea, headaches, bloating, reduced appetite, confusion, vaginal bleeding, irregular heartbeats, numbness, pain, and bruising. 

Can Spironolactone cause weight gain?

There is no scientific evidence that shows Spironolactone causes weight gain. Individuals consuming Spironolactone usually lose a bit of weight as there is a loss of fluids. 

However, some individuals can experience hunger pangs because of fatigue and fluid loss. This might cause weight gain.

What is Spironolactone actually used for?

Spironolactone is usually used to treat edema. Edema can be observed in patients suffering from cirrhosis, kidney ailments, or heart diseases. In such cases, Spironolactone can help in getting rid of excess fluids. 

If there are complications caused due to heart diseases, Spironolactone can be recommended. It can also help in treating hyperaldosteronism wherein there is an increase in levels of aldosterone which can cause water retention. 

Certain adrenal adenomas can be treated using Spironolactone too. It can also be given to individuals who have abnormally high levels of potassium.

Spironolactone can reduce levels of testosterone. As a result, it can be given to females who have excess levels of testosterone in their bodies. Excess testosterone can cause baldness and excessive hair growth in females.

It can also be recommended to transgender women to reduce levels of male hormones. It can be given to women suffering from Polycystic Ovarian Syndrome (PCOS) wherein there can be excessive hair growth observed.

How can you take Spironolactone?

Spironolactone can be consumed orally. However, if there are any digestive issues or abdominal cramps experienced, it is better to take Spironolactone by food or milk.  

Do not consume Spironolactone after the evening. This is because as Spironolactone is a diuretic, you might have to get up and go to pee quite often. This can disrupt your sleep.

If you consume Spironolactone in the form of syrup, make sure to shake them well before taking it in. You can consume the syrup with food if you are not comfortable taking it alone.

Do not quit taking the medication, unless the healthcare professional advises you to do so. Do not increase or decrease the dosage and consume only as much as recommended.

What are the dosages of Spironolactone?

For heart failure, you might be asked to consume 12 to 25 mg of Spironolactone. In the case of edema, 25 to 100 mg of Spironolactone might be recommended which needs to be taken once or twice a day.

In the case of hypertension, 50 to 100 mg of Spironolactone is recommended but if an individual suffers from hyperaldosteronism, higher doses that go up to 400 mg can be recommended.

What are some ways to lose weight?

  • Consuming whole carbs instead of refined carbs can aid in losing weight. Whole carbs are present in whole wheat, whole pulses, fruits, nuts, and veggies. These foods contain fiber that can provide satiety and cause weight loss.
  • Eat plenty of protein. Protein can be obtained from seafood, eggs, lean meat, pulses, and soy. Protein can promote satiety too.
  • Controlling portion sizes of food is also important. If you consume lesser portion sizes of food, it can be easier to lose weight.

Conclusion

In this brief article, we have answered the question, “Does spironolactone reduce belly fat?” and provided information on the side effects of Spironolactone, whether Spironolactone can cause weight gain, the uses of Spironolactone as well as how to take Spironolactone.

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