Can you get sick from eating expired sour cream?

In this short article, we will provide an answer to the question “can you get sick from eating expired sour cream?” and signs of spoilage with storage guidelines.


Can you get sick from eating expired sour cream?

Yes, you can get sick from eating an expired sour cream. Expired sour cream may induce nausea and vomiting in some people. If you consume spoiled sour cream, you should take measures to calm any gastrointestinal discomfort.


  • Drink lots of water and other clear beverages. Drinking water slowly will help your body in flushing out the contaminated sour cream. Drink just in moderation to prevent aggravating your discomfort.


  • To relieve stomach pain, use over-the-counter antacids. These medications, which are produced as a consequence of the decomposing sour cream, inhibit the formation of stomach acid. Follow the on-screen prompts.


  • Allow six hours before consuming little quantities of food. Consume rice, applesauce, or crackers while your stomach is calming down.


  • Avoid dairy products, high-fat meals, coffee, alcoholic beverages, carbonated drinks, and nonsteroidal anti-inflammatory drugs (NSAIDs). Your symptoms may intensify as a result of this.


  • Over-the-counter medications that inhibit stomach acid production are available. If your symptoms worsen, you should see your physician.

Signs of Spoilage


If the sour cream exhibits any of the following flaws, it should not be consumed:

A Disgusting Smell


Take a whiff of your sour cream. You can be certain that it will continue to increase in the future, which will have an impact on the flavor and safety.




If there is mud on the surface, it is best to discard the whole container. Avoid succumbing to the temptation of just eating the mold. The mold may have grown beyond human perception.


Sour cream with a yellowish tint


The presence of germs and fungi in the cream indicates that they have started to grow.


Improper handling of products may result in a significant reduction in shelf life. It’s possible that you left your sour cream out at room temperature and also that a dirty utensil was used to fill the container. Pay attention to your eyes and nose when they give you a warning.


What Is the Purpose of Sour Cream Expiration Dates?


Bacteria and mold flourish in sour cream. They will develop even if the water is cold.


It is for this reason that the expiration date is specified.


Incorrectly stored sour cream may spoil before the expiry date, while properly stored sour cream may survive for a time that is somewhat longer than the expiration date (except for a use-by date.)

Is sour cream need to be refrigerated?


If left out for an extended time, sour cream degrades rapidly, with temperature boosting the rate of degradation.


Sour cream can only be left out at room temperature for 2 hours at a time; however, if the temperature is higher, this time restriction is decreased. After this length of time, it should be disposed of.


How Long Does Sour Cream Last (Chart)

Sour cream type Fridge
Unopened 2 to 4 weeks
Reduced fat, unopened 1 to 2 weeks
Dip, unopened 14 days
Opened 10 to 14 days


  • Place leftovers in an airtight container or jar after the original package has been opened to prevent air from entering and deteriorating the material. Sour cream will last for at least 10 days if stored in this way. Fruits and vegetables such as citrus fruits, onions, and garlic can assist to protect it against offensive odors.


  • A rubber band may be used to bind the box once it has been covered with aluminum foil. It shields sour cream from contaminants and oxygen, allowing it to last longer on the market. The goods will last longer if they are stored in an airtight container.


  • When extracting sour cream, clean equipment should be used in the same way as with other perishable products. Dirt, food crumbs, and bacteria will contaminate it, causing it to deteriorate more quickly than usual.


  • If you want to preserve sour cream for a lengthy amount of time, avoid using the same spoon for both sour cream and other meals. Also, refrain from licking the spoon after removing the sour cream from the dish. To avoid early degradation.


  • You may, however, store it in the freezer for future use. Pour the mixture into the container, which in this case is an ice tray. Sour cream does not need to be defrosted in advance of serving. Add a frozen cube and heat until it is completely melted.



In this short article, we provided an answer to the question “can you get sick from eating expired sour cream?” and signs of spoilage with storage guidelines.



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