Can you eat sturgeon?

In this brief guide, we will discuss the following question, “can you eat sturgeon?”, and other queries related to this topic.

Can you eat sturgeon? 

Yes, you can eat sturgeon and it is better to be eaten raw. So, you can consume the meat of this fish as sushi, sashimi, or marinated in a sauce to give it a special taste and aroma. When cooked, the texture of the meat resembles that of a crab or lobster.

When the meat of the sturgeon fish is still raw, iatty that the meat has a bts texture is thick and firm and it is similar to chicken. Also, the meat is so buttery in taste and texture. Not only the meat of the sturgeon is consumed by humans but also their eggs which are known as caviar. 

The eggs are treated to remove any fishy and bad smell so you can get the end product with a creamy texture. This fish lives in freshwater and can grow to reach 20 feet long which makes it one of the largest fish in freshwater and it can be found in America and east Europe regions like Russia.

Since this fish can become so large, it will yield a good amount of meat when it is cleaned and filleted. There are 27 species of this fish but they are endangered due to their uncontrolled fishing and the environmental pollution of their original habitats.

Why you may not eat sturgeon?

The sturgeon fish is at risk of extinction due to its over-exploitation to get its tasty meat and caviar which is considered one of the most expensive and appreciated food worldwide along with truffles and foie gras.

So, if you want to taste the caviar you can go for different alternatives such as eating the caviar of salmon or trout because the method used to remove the caviar from the belly of these fish is less invasive and it is known as milking.

How to prepare and cook sturgeon?

Many ways can be followed to prepare and cook sturgeon. But first of all, if you have already caught a sturgeon fish you need to clean and fillet it to remove all the bones. When you catch the fish and to keep the good quality of its meat, you should bleed it. 

The blood of the fish is high in urea which is transformed into ammonia when it dies. Bleeding will remove the blood of the fish thus decreasing the amount of urea that can be degraded into ammonia. When this step is done ammonia will not build inside the meat and will not give it a bad taste and smell. 

Put the fish in ice to keep it fresh until you reach your kitchen and start preparing and cleaning it. Start by removing the tail of the fish. Next, remove the gut and the head, and to do these steps you need to use a sharp knife because the skin of the fish is so thick.

When you remove the tail, gut, and head it is time to remove the scutes of the fish that are present on both sides of the fish. Remove the fins and start by transforming the meat of the sturgeon into a fillet. Start with one side at a time and be delicate when cutting the meat from the bones to get the more meat you can.

Then, when you finish the removal of bones and ribs, remove the dark red blood vessels and it will be time to cut the fillet into pieces. The size will depend on your preference whether you want to eat them raw or cooked.

There are many ways and recipes to follow if you want to consume your sturgeon meat cooked. So, you can grill, bake, boil, simmer and fry the meat. However, the most important thing to keep in mind is to not overcook the meat in order to keep its moisture, taste, and texture.  

What are the health benefits of caviar?

Caviar is the eggs of the sturgeon fish and is considered the most expensive part of the fish. So, caviar has many health benefits. To start, caviar is rich in omega-3 which has been linked to decreasing the risk of cardiovascular diseases and enhancing your memory and your brain function.

Moreover, they are rich in several vitamins and minerals like selenium which is an essential mineral in the human body because it acts as an antioxidant that protects the body cells from damage caused by free radicals. For vitamins, caviar is a good source of vitamin B12.

Vitamin B12 has many different roles in the body ranging from the production of red blood cells thus reducing the risk of developing macrocytic anemia to fatigue and depression prevention. Also, caviar is high in fat-soluble vitamins like vitamins A, E, D, and K.


In this brief guide, we discussed the following question, “can you eat sturgeon?” and other queries related to this topic.


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