In this brief article we will answer the query,”Can you eat raw lamb?” We will also discuss if it’s safe to consume rare or medium rare lamb. We will talk about if it’s safe to eat rare cold lamb. We will finally briefly discuss some good tips for storing lamb meat to avoid food poisoning.
Can you eat raw lamb?
No, it is not safe and you should not eat raw lamb at all costs. This is because raw lamb can contain pathogenic bacteria that can be harbored on the inside and also the outside which can result in adverse health effects and food poisoning if consumed in large amounts.
Some harmful bacteria that can be on raw lamb are E.coli, Salmonella, Campylobacter and Listeria, all of these bacteria can result in food poisoning. You should only consume raw lamb if you are 100 percent sure that it is fresh.
People that have low immune systems, small children below age 5, the elderly aged over 70 years and pregnant women should never eat raw lamb.
The chances of getting food poisoning from eating rare lamb are low as most of the bacteria are usually on the surface as opposed to the inside. Cooking lamb meat assists to kill these bacteria making the meat safe for consumption.
Is it safe to eat rare or medium rare lamb?
Medium rare lamb also referred to as pink lamb is one that has been seared well on the outside but is reddish pink from the inside.
It is usually prepared using temperatures of 130 degrees and is generally safe to eat. Also eating pink lamb is much safer than completely raw lamb as the harmful bacteria are usually concentrated on the outside and cooking at 130 degrees will destroy them.
However, minced and diced lamb meat should never be consumed medium rare. It requires to be properly cooked, lamb meat that is minced and used to make foods such as burgers can also be infected. The bacteria can spread out throughout the burger and result in food poisoning.
As earlier mentioned there is a category of people that are more vulnerable and should also steer clear of rare or medium rare lamb. These include persons that:
- Women that are pregnant
- Persons that have a weak immune system
- Young children below 5 years
- Old people above the age of 70 years
This is because in all the above there are various processes that occur in their bodies that make them vulnerable. So it’s recommended that the above people completely stay away from undercooked, rare lamb as it presents a risk of developing toxoplasmosis.
Can you get food poisoning from undercooked lamb ?
If the lamb is not well prepared and isn’t fresh you certainly can get food poisoning. It is always recommended that you cook the lamb to an internal temperature of 140 degrees Fahrenheit. Some people do cook lamb, slightly rarer than that which is still safe for consumption.
Is it safe to eat rare cold lamb?
Consuming rare cold lamb is safe depending on how it was preserved. There is nothing potentially wrong and unsafe about eating rare cold lamb as long as it was stored properly and refrigerated at the correct temperatures.
The other issue is if your taste buds find the taste to be appealing other than that rare cold lamb is safe for consumption.
What are some good tips for storing lamb meat to avoid contamination?
Do not store the lamb meat out of the refrigerator
Always ensure that you store the meat as soon as possible in the refrigerator. This helps slow down the growth of any harmful bacteria that may be present. If you store the meat for instance on the counter other than putting it in the fridge, bacteria multiply and it increases your chances of getting sick.
Store your lamb meat on the bottom shelf in the fridge
Storing lamb meat on the top shelves is considered unsafe as the lamb can leak its juices and spread over other food items. This can spread out bacteria leading to cross contamination if the meat wasn’t fresh. Therefore, always ensure that you keep your lamb at the bottom shelf in the refrigerator.
You can learn how to prevent food poisoning from foods here.
In this brief article we have answered the query,”Can you eat raw lamb?” We have also discussed if it’s safe to consume rare or medium rare lamb. We have also talked about if it’s safe to eat rare cold lamb. We have finally briefly discussed some good tips for storing lamb meat to avoid food poisoning.