Can you eat raccoon?

In this article we are going to answer can you eat raccoons, what are raccoons, what raccoons eat, is raccoon meat healthy to eat, what is the risk of eating raccoon meat, and how to cook raccoon meat. 

Can you eat raccoon?

Yes, raccoon meat is edible. It has a rich grassy taste that is compared to turkey or chicken but with more fat content. Raccoon meat is one the most tender meat found on the market and once cooked correctly, it can be a delicacy. Raw raccoon meat is very hard to chew and not recommended to eat. 

Raccoon is most commonly eaten in the South of the United States. Raccoon meat has to come from a safe source because they can carry parasites, rabies, and other diseases that can be very dangerous for humans. 

Also, raccoons eat water species that can ingest pollutants and toxic chemicals that if eaten by humans, can transfer these chemicals and pollutants. 

What are raccoons?

Raccoons are mammals that live in Canada and most of the United States. Raccoons are part of one of the seven species of nocturnal mammals known as the Procyonidae family and consist mainly of a dense underfur with bushy ringed tails. 

They normally live in the forests but they have adapted to live in other areas such as cities or small towns. They have evolved to adapt and act well in front of humans. In cities, they can eat garbage, pet food, and other food that are available for them. 

Raccoons are carnivorous and omnivorous so their diet can consist of a lot of food depending on where they live. They can eat arthropods, rodents, frogs, fruit, and crops of birds such as ducks and chickens. 

What do raccoons eat?

Raccoons can be carnivorous and omnivores that eat a huge variety of food including:

  • nuts
  • seeds
  • fruits
  • eggs
  • insects
  • frogs
  • crayfish

They are not picky eaters and can have a large variety of food.  If they live in a more urban place with chickens or other animals on farms they can eat them too. 

When they live near lakes or pods they can eat crayfish, frogs, fish, snails, and clams. When raccoons live in a more forest place they can eat eggs, fruits, insects, vegetables, and dead animals. 

Raccoons can also eat small dogs, cats, or other tiny animals that cross their pat. Kittens are more in danger when a raccoon is near because even if they try to defend themselves, raccoons will win the fight. 

Is raccoon meat healthy to eat?

Yes, a raccoon can be considered healthy meat to eat but it has to be clean and cooked properly because it can have a huge amount of disease, pollutants, and toxic chemicals that can be very dangerous for humans. 

3 ounces or 85 grams of raccoon meat cooked contains 217 calories, 12 grams of fat, 3.5 grams of saturated fat, 82 mg of cholesterol, 67 mg of sodium, 0 grams of carbohydrates, 25 grams of protein, and 34% of iron-based in a 2,000 calorie diet. 

Raccoon meat is considered high protein meat, with a good amount of fat, low in sodium, and an excellent source of iron. 

What is the risk of eating raccoon meat?

The main risk of eating raccoons is that there is a high risk of contracting a disease caused by a roundworm parasite known as Baylisascaris procyonis. This parasite can travel throughout the body and causes damage to muscles, liver, brain, and eyes. 

It depends on how many eggs the person ingests and where the parasite migrates. Other animals that can pass this parasite to persons include mice, squirrels, rabbits, birds, woodchucks, and dogs. 

The best way to reduce the risk of infection is to cook raccoon meat up to 165 F to reduce the risk of infection. 

How to cook raccoon meat?

Raccoon meat is not hard to cook. It can be cooked very similar to chicken or turkey but with more fat. Raccoon meat is not commonly found in the supermarket or with your local butcher. It will only be found if shot by your neighbor or sold by a friend. 

Follow this link for an old-fashioned roasted raccoon recipe. 


This article answered can you eat raccoons, what are raccoons, what do raccoons eat, is raccoon meat healthy to eat, what is the risk of eating raccoon meat, and how to cook raccoon meat. 


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