Can you eat chipmunks?

In this brief guide, we will answer the query, “Can you eat chipmunks?”. We will also discuss what chipmunks are, the nutritional value of chipmunk meat, how to prepare and cook chipmunks, and the risks related to eating chipmunks.

Can you eat chipmunks?

Yes, you can very much eat chipmunk as they are fantastic meat to eat which is high in protein, low in fat, and packed with many nutritional and beneficial nutrients and minerals needed for a healthy body.

Eating chipmunks depends on the preference of person to person as some may not like the taste or some people may not want to eat chipmunks on ethical grounds. But if you are one of those who would love devouring that tasty meat during camping in the forests or simply enjoy it at your dinner table, chipmunks make a fantastic meal.

What does chipmunk meat taste like?

Chipmunk meat very much tastes like squirrel or rabbit meat. The meat is tender and lean as there is very less fat associated with chipmunk meat as they are very active and running and hopping between trees.

One should be careful when preparing and cooking chipmunk as they can be tough if overcooked and have many small bones in them which can cause a not very enjoyable experience.

Stewing, broiling, or simply grilling or roasting chipmunk is the best way of cooking them to enjoy their taste and texture with a little addition of salt and spices to enhance the flavor.

What is the nutritional value of chipmunk meat?

The chipmunk is a rich source of many essential nutrients and minerals needed for a healthy human. 

Here we discuss the nutritional value of cooked chipmunk meat with a serving size of 313 grams. The percentage daily values are based on a 2,000 calorie diet.

Nutrients and mineralsAmountDaily Value
Calories 541
Total fat 15 grams23%
Saturated fat3 grams13%
Cholesterol 397 grams126%
Sodium 372 grams16%
Total carbs00
Fibers 00
Sugars 00
Protein 96 grams
Vitamin A0
Calcium 1%
Vitamin C0
Iron 118%

How to prepare and cook chipmunk?

Chipmunks are very easily available and accessible little rodents that can be used for food. Preparing the chipmunk to cook and eat is a process so as to not get any unwanted bacteria and pathogens from the chipmunks after eating which may cause health hazards.

The first and foremost step is to catch a decent size chipmunk and remove the fleas from its skin. The chipmunks are prone to having fleas on their skin. To remove the fleas, you can put the chipmunk in a container with a few cloves of garlic and shake the container well which will get the fleas off the skin.

The second important step is to remove the skin or deskin the animal to remove the unwanted skin. To remove the skin, you will need to make an incision with a sharp knife laterally from the bottom to the chest area.

Slowly cut off the tissue that is connecting the skin to the muscle and pull the skin apart. You would need to hold the legs and cut around the legs and arms to deskin the chipmunk.

Once all the skin is removed, you would need to get rid of the gut and the belly which are not edible. To achieve this, you need to make a slight cut in the belly area, and by sticking your fingers, gently pull the esophagus and pull the insides out.

Now, wash the meat properly, and it is ready to be cooked. You can simply grill the meat or roast the whole animal over an open fire or you can make a stew or soup out of it.

What are the risks associated with eating chipmunk meat?

Eating chipmunks can come with some health risks too as chipmunks are prone to diseases like rabies and salmonella which when ingested can cause various health hazards.

Chipmunks are also known carriers of bacteria and other pathogens that may infect the humans such as Hantavirus which can be transmitted through the chipmunks and other rodents which can affect the lungs.

The hantaviruses are transmitted through the urine, feces, and saliva of the chipmunk. The salmonella from the chipmunk can cause digestive distress which can cause symptoms such as diarrhea, nausea, vomiting, and abdominal pain.


In this brief guide, we answered the query, “Can you eat chipmunks?”. We also discussed what chipmunks are, the nutritional value of chipmunk meat, how to prepare and cook chipmunks, and the risks related to eating chipmunks.

I hope you find this blog useful. If you have any questions, please let us know.


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