Can you eat a pie? 

In this brie guide, we will answer the query, “Can you eat a pie?”. We will also talk about what pie is, the different types of pie, and who should avoid eating pies.

Can you eat a pie?

Yes, you can eat a pie. Pies are delicious comfort food which is consumed in many countries as breakfast, lunch, dinner, or anytime in between as it is tasty and filling. Pies come as savory or sweet options with varieties of different crusts and an array of fillings and toppings.

One should be mindful to devour excess amounts of pies if you suffer from any health conditions that restrict you to consume sweets, fat, and high calories because pies are full of them.

What is a pie?

Pie is a baked food dish that is composed of a pastry shell that is filled with fillings made from fruit, meat, cheese, cream, or other ingredients that are usually covered with a pastry crust.

Pies are very popular comfort food and are consumed in Australia, Canada, America, Newzealand, and many other countries. Every country has its own way of interpreting pie dishes with its own style of crusts, fillings, and baking methods.

Pies are generally baked in a deep dish pan in an oven or can be baked on an open fire if you are out camping.

Pies can be sweet with fillings made with fruits, creams, custards, or meringue, or can be savory with fillings made from meat, cheese, or vegetables.

What are the different types of pies?

There are varieties of pies but one of the differentiating factors is how the crust is made.

Open-face pies 

Open face pies only have a bottom crust and have the fillings and toppings to decorate. These pies are typically called tarts in France and England.

Double crusted pies 

Double-crusted pies are the most common pies which have both the bottom and top crust. The fillings can be both sweet and savory depending on the choice of the maker.

Lattice pies 

Lattice pies are more pretty-looking pies as the top crust is more of a decorative art than an actual crust. The thin strips of pastry dough are lined on top of the filling to make a decorative design. The pie does have a bottom crust and can be savory and sweet.

Deep-dish pies

Deep-dish pies are normally savory pies that do not have a bottom crust. The fillings such as meat or vegetables or cheese are put in a serving dish and covered with a pastry and baked in the oven to get a nice glossy crust on top. These are often called pot pies.

Hand pies 

Hand pies are small pastry pockets that are filled with the desired fillings and laid on a baking mat or baking paper to bake in a tray rather than baking in a pie dish.

No-bake pies 

No-bake pies are the easiest to make as they do not need to be baked and also no actual pastry needs to be made. It is made by lining the pan with cookie cribs or powdered crackers or biscuits mixed with melted butter to set in the fridge.

Once the base is set in the fridge, custard or frozen cream or fruit mixed creams are poured into the base ad let to set in the fridge. Once set, the pie is ready to eat.

Who should avoid eating pies? 

Obese people 

Obese people should avoid eating any sort of pies as pies are fattening and contain a lot of calories which can make an obese person more obese which is not a good thing. As obesity increases, different health disorders will also increase such as heart diseases, diabetes, kidney issues, and kiver problems. 

Diabetic person 

Pies should be off the menu for the diabetic person as eating pies on a regular basis can spike the blood sugar levels and worsen the condition as there is a lot of carbs, fat, and sugar content in the pies.

People with digestive issues 

Eating pies can complicate digestive issues if you have one. The number of fat and carns along with cream and proteins used in making pies can give digestive issues such as constipation and abdominal discomfort. 

People with heart conditions 

Too much fat and calories come with eating pies which are the main culprits for elevated heart conditions. Fat and high-calorie intake can spike blood pressure levels and can develop fat lining inside the arteries which can lead up to heart attacks and strokes.

Conclusion 

In this brief guide, we answered the query, “Can you eat a pie?”. We also talked about what pie is, the different types of pie, and who should avoid eating pies.

I hope you find this blog useful. If you have any questions, please let us know.

References 

https://ng.opera.news/ng/en/health/cbf4e629ad4470d0334704febdf74f86

https://en.wikipedia.org/wiki/Pie

https://www.masterclass.com/articles/types-of-pie#6-types-of-pie

What was missing from this post which could have made it better?

Leave a Comment