Can you drink hibiscus tea while pregnant?

In this short article, we will provide an answer to the question “Can you drink hibiscus tea while pregnant?” and the information on hibiscus tea in detail.

Can you drink hibiscus tea while pregnant?

Tea made from hibiscus flowers should be avoided during pregnancy due to the particularly adverse effects it has on the body, which include an increased risk of miscarriage and a delay in puberty. Even if you have to drink tea when you’re pregnant, you shouldn’t do so without being fully aware of the risks involved.

What is Hibiscus?

The Hibiscus is a lovely flowering plant that has crimson flowers. It is most commonly cultivated in warm, humid settings and has a diverse range of uses, including the production of paper, rope, flower arrangements, and traditional medicines. A beverage with a pleasant, flowery flavor that may be served either hot or cold is made by brewing the dried petals of hibiscus flowers. You have the option of serving the beverage hot or cold.

People believe that drinking hibiscus tea, which is high in antioxidants, can help them lose weight and bring their blood pressure down. It is believed that drinking hibiscus tea is good for the health of the liver, and certain components of the tea have been shown to inhibit the growth of cancer cells in the body.

I’m pregnant; is it okay for me to drink tea made with hibiscus?

Hibiscus tea is beneficial to one’s health in several ways, and its consumption should be encouraged. It has a scrumptious flavor and a high concentration of antioxidants. Consumption is not advised for women who are pregnant or breastfeeding due to the potential risks involved. In 2013, research conducted on animals indicated that drinking hibiscus tea may present specific risks to women who are pregnant.

According to the findings of research conducted on animals, consuming hibiscus while pregnant may increase the risk of complications for the unborn child, including a delay in the onset of puberty. Concerns have been raised regarding the offspring, including a significantly increased risk of obesity, a higher BMI, and a higher incidence of maternal malnutrition.

Hormones and menstrual cycles can both be managed with the help of a hibiscus. During pregnancy, however, it has the potential to bring on premature labor, bleeding, cramping, and possibly a miscarriage.

How exactly does drinking hibiscus tea lead to miscarriage?

It is said that drinking hibiscus tea might help restore hormone balance and correct menstruation abnormalities. Nevertheless, tampering with hormone levels during pregnancy is not a good idea for several reasons, including the following potential outcomes:

  • It’s possible that drinking the tea will cause uterine contractions, which could lead to spontaneous abortion.
  • Consumption of tea has in the past also been connected to cases of unplanned pregnancies.
  • Because hibiscus tea has an emmenagogue effect, drinking it may cause an increase in blood flow to the uterus, which may have unfavorable repercussions.
  • However, there is no indication of how much hibiscus tea should be used. However, it is best to err on the side of caution, particularly in the first three months of pregnancy.

What Is the Recommended Amount of Hibiscus Tea to Drink While Pregnant?

During the first trimester of pregnancy, you should steer clear of drinking hibiscus tea. Even after that, you should get a second opinion from a qualified medical professional before eating the product. The reasoning behind this assertion is that the results of studies performed on pregnant animals were less than ideal.

Therefore, if you ask your physician, “Is hibiscus tea dangerous to drink while pregnant?” you will almost definitely receive the same response. However, according to the recommendations of the specialists, you shouldn’t eat more than two cups daily. You just need to bring 1.25 grams of the tea to a boil in water for between 5 and 10 minutes.

Is it Safe to Drink Hibiscus Tea During Any Trimester of Pregnancy?

According to the findings of several studies, pregnant women should steer clear of drinking hibiscus tea for a variety of reasons. It is best to avoid drinking hibiscus tea at all costs during the first trimester of pregnancy if the pregnancy has not yet been confirmed. 

It is recommended that pregnant women drink it during their third trimester to ease the transition into childbirth. However, this should only be done under the close supervision of your doctor. Even while it has many positive effects on health, there is a risk that some of those effects will harm your child.

Is It Possible That Drinking Hibiscus Tea Could Help Bring on Labor?

Extracts of hibiscus flowers stimulate and enhance blood flow to the uterus, which in turn helps to regulate hormone production in the human body. This results in labor pains and may lengthen the time it takes for your baby to be born. The effect that it has on the body is known as having an emmenagogue effect.

If you are feeling exhausted and wish to speed up the labor process, drinking a cup of hibiscus tea might seem like a good idea. Before beginning any activity of this nature, you are obliged to make an appointment with your primary care physician.


In this short article, we provided an answer to the question “Can you drink hibiscus tea while pregnant?” and the information on hibiscus tea in detail.


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