Can I smoke lavender?

In this short article, we will answer the question “Can I smoke lavender?” and show you other culinary herbs that we can smoke.

Can I smoke lavender?

Yes. Similar to smoking tobacco, lavender can be smoked. Dried lavender can be mixed with other herbs or ground into small, smokeable pieces and rolled into cigarettes. You might include it in other herbs, cannabis, or tobacco.

Fresh lavender smells similar to smoked lavender, which has a richer, smokier aroma more akin to incense. It has a powerful flavour as well. You can experience lavender’s floral and sweet flavour in a concentrated and effective way by vaping it.

The ideal steaming temperature for lavender is between 100°C and 125° (212°F and 257°F).

Does smoking lavender have any health benefits?

There is no proof that smoking lavender has any positive effects on health. 

There are other safer ways to use this plant, and while smoking lavender may allow someone to inhale a tiny quantity of lavender essential oil with the smoke, there is no scientific proof to back up this. Instead, consumers could diffuse or apply the essential oil.

Is it possible to make lavender tea?

Yes. Even though there is a dearth of credible studies on lavender tea, sipping a cup of it can be relaxing and have some advantages.

You may either brew your lavender tea or soak tea bags from the shop in hot water to produce lavender tea. Place 1/2 teaspoon of loose lavender buds in 1 cup (250 ml) of water, and let steep for a few minutes.

There are certain safety measures to think about before consuming lavender tea, as there are with most teas and herbs. There has been at least one case report of someone who drank lavender tea and then experienced an abnormally quick heartbeat.

Lavender extracts are offered as oil as a dietary supplement. Supplement dosages are not defined, and lavender oils should only be used under strict supervision.

Caution: Ingesting lavender essential oil is not advised.

What are the herbs that I can smoke?

Generally speaking, if a herb can be used to make tea, it can also be smoked! 

Smokers may experience a variety of effects from the various herbs, though. For instance, chamomile is adored by many who value its calming effects, and some people may find relief from headaches with rosemary. Take a look at these ideas:

  • Rosemary: Historically known as the “herb of recollection,” rosemary improves memory in addition to easing migraine and menstrual cramp discomfort, promoting healthy digestion, and combating depression;
  • Chamomile is a herb with calming characteristics that relieves stress and promotes sleep by relaxing the body;
  • Damiana: Known for its sexual properties and long used for leisure purposes, damiana also eases headache and menstruation pain;
  • Lemon balm: Another relaxing plant is lemon balm, which acts on the nerve system to induce peace and relaxation and aids those who suffer from insomnia
  • Cat’s Weed: loved by cats, this plant has been used by many as a substitute for cannabis since it can relax you and also cause little daydreams that affect your vision and hearing;
  • Eucalyptus: Because it is a great expectorant and cleans the air, it can be smoked to lessen the effects of respiratory conditions like asthma;
  • Hops: the plant used to make beer may also be smoked and is thought to have pain-relieving properties in addition to enhancing erectile pleasure;
  • Daisy (calendula): The flower is used in medicine for its antioxidant and anti-inflammatory properties. When inserted into the cigarette, it aids in maintaining a slower, more continuous burn;
  • Basil: You’ll eat its leaves for more than simply pizza! You can combat physical and mental weariness by smoking marijuana;
  • Mint: The burning of mint provides the same freshness as toothpaste and also has a little relaxing and anaesthetic effect;
  • Rose petals: Rose petals, which also have a distinctive floral flavour, operate as an aphrodisiac as well as bringing about a sense of inner tranquillity;
  • Sage: a plant that can produce a breeze comparable to, or perhaps even stronger than, marijuana;
  • Thyme: a plant that stimulates and activates the brain and circulatory systems;


In this short article, we answered the question “Can I smoke lavender?” and have shown you other culinary herbs that we can smoke.