Can I get high from eating nutmeg?

In this short article, we will answer the question “Can I get high from eating nutmeg?” and will show you the common food that can make you high.

Can I get high from eating nutmeg?

Yes, nutmeg can indeed lead to hallucinations. Myristicin, an organic substance found in nutmeg, is known to have anticholinergic and psychoactive properties. 

As a result, when ingested in big doses (such as 6 to 8 spoons), the user may feel moderate hallucinations and intense heat in their limbs. Dizziness, nausea, paranoia, difficulty urinating, and a feeling of a very bad hangover are additional symptoms that can develop.

But be careful—this could be harmful! Nutmeg is frequently used in cooking, however, it can be lethal and has many unpleasant side effects. Two grams of nutmeg have similar side effects to methamphetamine, including nausea, fever, and headache.

Convulsions could result at 7.5g of consumption, and hallucinations from 10g. Consuming whole nutmeg can cause “nutmeg psychosis,” which includes anxiety, bewilderment, and fears of impending doom.

Two nutmeg-related fatalities have been documented: one in 1908 and one in 2001.

Exist any alternatives to utilising illegal substances to get high?

Yes, you can have the wildest “trips” without using illicit narcotics. Without affecting our state of consciousness, there are more socially acceptable techniques to mislead our brains into experiencing hallucinations.

This is true because hallucinations are the subjective perception of something that does not objectively exist; they occur in the absence of any outside stimuli. The auditory and visual senses are the most common hallucinations among the five senses.

Some have already been brought on by drugs or other outside factors. There are others as well, such as extremely high fevers, which are brought on by a change in metabolism.

In order to achieve this “hallucinogenic” condition without necessarily seeing unicorns and strobe lights, use some of the methods listed below. But take care: avoid doing this at home if you have epilepsy, labyrinthitis, or other conditions of a similar nature.

To be clear, nobody is being urged to eat that food in order to get high. It’s all for information! The following common foods can cause you to feel high:

Common foods that can make you get high:

Almost all of the foods we eat have side effects, either good or bad. They can cause ailments such as diabetes, high blood pressure, high cholesterol, and cardiac issues if consumed excessively. 

However, a small percentage of them might aim for less harmful but interesting effects instead, including hallucinations. You can find a few of them in the list below:

Rye bread

Rye spur, a parasitic fungus, has infected the grain used to create rye bread (Claviceps purpurea). Ergotism, a reaction caused by it, is comparable to the symptoms brought on when LSD is used excessively. 

However, bear in mind that a simple rye bread sandwich does not constitute “ergot poisoning.”

Stilton cheese

An English-made blue cheese kind is called Stilton. A 2005 study found that even 20 grams of it could lead to warped perceptions of reality. In one trial, participants reported seeing odd sights, including crocodiles and intangible toys.


Blackberries that are still green have psychedelic properties. Small amounts of them do exist, but it would take a lot of the fruit to create moderate hallucinations.

Poppy seed

Because of the opium traffic between Portugal and China in the 19th century, poppy seeds are well known. 

Small levels of the opium alkaloids morphine and codeine, which can result in brain failure comparable to the effects of consuming various drugs like LSD and ecstasy, are present in the seeds.

Many cups of coffee

You are three times more likely to hear “things” if you’ve had a lot of caffeine (the equivalent of seven cups) than if you’ve had less. Psychologists at the University of Durham in England have come to such a conclusion.

Recent research indicates that excessive stimulant use marginally raises the risk of hallucinations.

According to research, 5–10% of people annually—many of whom do not have any mental illnesses—experience delusions like hearing voices or seeing objects that are not there.


In this short article, we answered the question “Can I get high from eating nutmeg?” and have shown you the common food that can make you high.