Can drinking vanilla extract hurt you?

In this short article, we will provide an answer to the question “Can drinking vanilla extract hurt you?” and the information on using vanilla extract.

Can drinking vanilla extract hurt you?

No, vanilla extract is not harmful to your health. If you drink it in big enough quantities, though, you may experience feelings of unease and inebriation. Aside from that, it has an unpleasant taste, therefore consuming vanilla extract is not a smart idea if you value your palette.

Some people, however, may experience unpleasant consequences as a result of this, such as skin irritation and inflammation. Some people may get headaches and sleep difficulties as a result of extended exposure or drinking large amounts of the substance.

What occurs if you take the vanilla extract?

Vanilla extract is a popular flavoring agent in many western deserts, and it can also be used in the kitchen. Because it includes a moderate amount of alcohol, it has the potential to cause drunkenness when consumed as a beverage. Excessive use has been linked to a variety of side effects, including breathing difficulty, pupil dilation, flushed skin, gastrointestinal troubles, and hyperthermia.

What is the makeup of vanilla extract?

Vanilla pods are steeped in a solution of alcohol and water for many hours before being strained. Natural vanilla extract is primarily flavored with vanillin, while hundreds of other components contribute to the rich and delicate flavor of the extract. It is the sole component of artificial vanilla extract that contains vanillin. According to the Food and Drug Administration, the vanilla extract must contain a minimum of 36 percent alcohol and 100 grams of vanilla beans per liter.

When using vanilla extract, is it possible to become intoxicated?

Yes, using large quantities of vanilla essence can result in intoxication. When it comes to vanilla extract, at least 35% of the alcohol is present. The type of alcohol used is ethanol, which may be found in a range of different beverages such as beer, wine, and spirits.

This suggests that consuming 4-5 ounces of vanilla extract is sufficient to make you feel sluggish and fatigued. On the other hand, drinking one teaspoon (or two tablespoons) of something that is typically called for in a recipe is completely safe.

Why vanilla is considered to be advantageous to health?

It has a relaxing effect.

Vanilla’s pleasant and exotic aroma calms screaming babies and helps them sleep. Adults are drawn in by its soothing fragrances, which can aid to reduce sleep apnea and startle responses in the sleeper.

Toothache relief

The vanilla extract includes alcohol, which can be used to relieve toothache symptoms. Apply it directly to your tooth for fast relief. The anti-oxidants included in vanilla have medicinal properties.

A healthy way of life

Vanilla extract or vanilla sugar can be used to replace table sugar in recipes, and both are available in the supermarket. This aids in weight loss by suppressing sugar cravings and keeping blood sugar levels under control, respectively.

How to include vanilla extract into a recipe that isn’t baked?

No-bake desserts like smoothies and pies are enhanced with the addition of vanilla extract. Vanilla extract is used to flavor cakes, muffins, cupcakes, and puddings, among other things. Despite this, vanilla has a wide range of applications outside baking. Vanilla extract can be used in a variety of ways other than baking, as listed below.


Add vanilla extract to barrel-aged bourbons, whiskeys, and rum cocktails with overtones of chocolate and cinnamon to give them a new dimension of flavor and taste.

Barbeque and grilling

Add a few drops of vanilla essence to meat marinades, dips, and sauces to make them taste even better. Your marinades and glazes will have a far more complex and subtle flavor as a result.

Tomato sauce

Incorporating a dash of vanilla extract into savory meals and sauces, such as tomato sauce, helps to balance the sour flavor of the sauce while also adding complexity to the overall flavor.

Craft coffee drink

Instead of using table sugar in your regular coffee or tea, try using vanilla sugar or extract. You can limit your sugar intake while still enjoying delicious flavors in this manner.


Adding vanilla to smoothies, especially green smoothies, adds a delightful aroma that is perfect for enhancing the flavor. When combined with cinnamon or pumpkin, vanilla extract creates a warm and calming flavor that is ideal for smoothies.


In this short article, we provided an answer to the question “Can drinking vanilla extract hurt you?” and the information on using vanilla extract.


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